What is SIDS?
SIDS (sudden infant death syndrome) is the unexpected death of a healthy baby under 12 months during sleep, with no clear cause even after investigation.
It is rare, but it can happen.
SIDS is most common when babies are 2–4 months old. It’s a heartbreaking experience for families, and while the exact cause is unknown, there are certain things that can increase the chances.
What increases the risk of SIDS?
- Sleeping on their tummy or side – this can block a baby’s airway.
- Being around cigarette smoke – before or after birth.
- Co-sleeping in unsafe conditions – especially if baby’s parents smoke, drink alcohol, or take drugs.
- Overheating – from heavy blankets or rooms that are too warm.
- Unsafe bedding – like soft mattresses, pillows, or loose blankets which can accidentally cover baby’s mouth.